by cinthiadennis | Feb 3, 2011 | PTSD and Trauma
I had an interesting experience the other day that gave me such clarity about what happens to the body in times of stress. I live in San Francisco, and for those of you who know what parking is like and parking tickets and how much the city loves to tow cars you will...
by cinthiadennis | Jan 28, 2011 | Goal Setting and Success
Happy New Year everyone! Here we are again at the time of the year where we tend to reflect on the past year and assess what it is that we would like for ourselves in the upcoming year. ‘Tis the season to set goals and vow to quit certain habits. Many of you might...
by cinthiadennis | Jun 25, 2010 | Goal Setting and Success
Have you ever thought to yourself, “Why don’t I have what I want even though I work really hard to get it?” OK, this is simple, or is it? Our conscious mind might be working really hard, but it is the visionary of your life, not the worker bee. The subconscious is in...
by cinthiadennis | Oct 20, 2009 | PTSD and Trauma
Okay, we all have them, those nasty memories of the time when this or that went wrong. Or maybe it is a picture of catching our ex- partner cheating on us or the time when we failed miserably at something. when you remember these things, the emotions are very real and...
